FAQ

Hypnotherapy is the professional use of hypnosis to help people create positive changes in their thoughts, emotions, and behaviors. By accessing the subconscious mind, hypnotherapy can help uncover and premanently change the underlying patterns that are contributing to anxiety, stress, unwanted habits, low confidence, procrastination, fears, or self-sabotaging behaviors.

Instead of managing symptoms, hypnotherapy quickly and meaningfully creates lasting change at the source of the issue so it is dealt with and done with so you can have a happier, healthier, more productive life.

Deeply relaxing, comfortable, calm, peaceful, and mentally clear while remaining fully aware at all times.

Your muscles relax, and your imagination becomes more vivid.

Hypnosis is a state of focused awareness—not sleep.

Every session begins with a conversation. We’ll discuss your issues and goals, answer any questions you have, and determine the best approach for your situation.

Next, you’ll relax in a comfortable chair that reclines to your preference and then you’ll be guided into hypnosis through simple suggestions to help you relax as much as possible. Once you’re relaxed, we’ll use carefully selected therapeutic methods designed to help create the changes you’re seeking. You just relax, listen and respond to simple suggestions.

At the end of the session, you’ll be gently guided back to full alertness. Many clients leave feeling refreshed, relaxed, and optimistic.

Sessions are available in person or Virtual, and each are equally effective.

If you’ve been telling yourself…

● “I’m angry all the time.”
● I feel sad or guilty and I don’t want to feel this way any longer.”
● I know what I should do, but I just don’t do it.”
● “I’ve tried everything.”
● “I keep falling back into the same patterns.”
● “I want lasting change—not another temporary fix.”

…hypnotherapy is well worth your time.

Why?

Because most of our problems reside in the subconscious mind. Most other modalities never access the subconscious, yet it’s exactly where you need to go to address the memories, emotions and beliefs that are stored there.

Once you access them, they can be addressed and dealt with for a more healthier you.

It could be one or two for you, of course every person is different.

Many clients notice meaningful improvement in the first session. More complex or long-standing concerns may benefit from additional sessions. The number of sessions also may depend on the number of issues you need help with, and your goals.

During your initial consultation, we’ll discuss your issue(s) and goals and recommend an approach that’s appropriate for your specific situation. We’ll never recommend more sessions than we believe are genuinely beneficial.

We want to get you what you need in as few sessions as possible and move on to helping other clients.

People seek hypnotherapy for many different reasons, including:

● Feeling anxious, and excessive worry
● Feeling stressed
● Confidence and self-esteem
● Tinnitus
● Public speaking
● Fear of flying
● Test anxiety
● Performance enhancement
● Sports performance
● Procrastination
● Motivation
● Weight management
● Emotional eating
● Smoking cessation
● Better sleep
● Relaxation
● Habit change
● Nail biting
● Fears and certain phobias
● Personal growth
● Goal achievement
● Improving focus and concentration
● Pain Management (with a referrals from physician)
● Dental phobia (with a referral from dentist)
● Fear of surgery (with a referral from physician)

If you’re unsure whether hypnotherapy is appropriate for your situation, Book your free Better Life Call now

Each appointment lasts approximately 120 minutes, allowing time for an in-depth discussion of your goals, questions, and hypnosis session.

Most people notice positive changes immediately after their first session. Others experience improvements over the following days and weeks as their subconscious mind continues processing the work.

At Better Life Hypnosis, you’ll receive:

● Personalized sessions tailored to your specific goals
● Access to some of the most powerful tools and techniques utilized by only a small number of hypnotherapists
● A warm, safe, supportive, and judgment-free environment
● Honest recommendations with no high-pressure sales tactics
● In-person sessions in the South Bay of Los Angeles and convenient Virtual sessions available nationwide

Our mission is simple:

Help you quickly create lasting change by working with your subconscious mind—so you can live with greater confidence, joy, freedom, and peace of mind.

A Better Life begins by changing the patterns that have been holding you back and the time to start is NOW. Believe it will work and it will.

Almost everyone who wants to be hypnotized can experience hypnosis. The most important ingredients are your willingness to participate, your ability to follow simple instructions, and your desire to make positive changes.

You cannot be hypnotized against your will, and you cannot be made to do anything that goes against your values or morals. Hypnosis is a cooperative process—we work together to help you achieve your goals.

Some people enter hypnosis very quickly, while others take a little more time to relax. Neither is better or worse, and both can achieve excellent results.

You also don’t have to “believe” in hypnosis for it to work. You simply need to be open to the process and be willing to participate. Even people who initially describe themselves as skeptical often discover that hypnosis is a deeply relaxing and incredibly effective method of creating life changing, lasting change, in a short amount of time.

If you’ve ever become so absorbed in a movie that you lost track of time, or driven somewhere and suddenly realized you don’t remember part of the journey, you’ve already experienced a natural form of focused attention similar to hypnosis.

At Better Life Hypnosis, we’ll guide you every step of the way so you feel comfortable, safe, and confident throughout the entire experience.